Episodes
Ep 171: Becoming the Sound Engineer of Your Self ~ The Mixing Desk Approach
What if your path to full and authentic self-expression was as simple and intuitive as adjusting a mixing desk? Imagine fine-tuning the various channels of your personality, skills, and virtues to create a harmonious and auth...
Ep 170: Emma Rowena Hansen ~ Intuition, Self-Love & Inner Truth
What if you could reconnect with the truth buried deep within your childhood memories? Join us as we chat with Emma Rowena Hansen, a multi-talented musician, performer, intuitive reader, healer, meditation guide, and social e...
Ep 169: Mastering the Balance of Flow and Control
Ever wondered how to seamlessly glide through life's unpredictable currents while keeping a firm hand on the tiller? Join Catherine Llewellyn in this episode of Truth and Transcendence as she unpacks the art of balancing flow...
Ep 168: Marcus Aurelius Higgs ~ Self-Love, Spirituality & Transformative Storytelling
What if you could truly embrace your authentic self and inspire others to do the same? Join us for an invigorating conversation on Truth & Transcendence with our special guest, Marcus Aurelius Higgs. Marcus shares a deeply p...
Ep 167: Elitism, Discernment, Self-Knowledge & Relationships
Ever wondered if elitism could actually be a force for good? In this episode, I unravel my complex relationship with elitism, influenced by my early love for Robert Heinlein's science fiction. I share how identifying with Hei...
Ep 166: Bob Martin ~ Meditation, Mindfulness & Humble Heroism
What if the key to true heroism lies in humility and quiet courage? Join us for an enlightening conversation as we welcome Bob Martin, a criminal trial lawyer turned meditation teacher and author of "I Am the Way." Bob shares...
Ep 165: Stress, Elitism & the Search for External Enemies
Ever wondered why we feel the need to understand what drives other people? Discover the psychological roots behind our instinct to classify others as allies or threats, a behaviour etched into our tribal DNA. We'll untangle t...
Ep 164: Clive de Carle ~ Natural Health & The Power of the Mind
How does the power of the mind shape our health? Meet Clive De Carle, a rock star in the natural health field, as he shares his profound journey from childhood realisations about the mind's influence to overcoming severe rheu...
Ep 163: Group Learning on the Expansive Path
Are you ready to transform your personal and spiritual growth journey? Discover the profound impact of group workshops and retreats in the inaugural video episode of Truth & Transcendence. We unravel the essential practice of...
Ep 162: Hosein Kouros-Mehr ~ Spirituality, Equanimity, Neuroscience & Transcending the Default Mode Network
Imagine untying the mental knots that have been holding you back and achieving a state of equanimity. In this enlightening episode, our distinguished guest, Hosein Kouros-Mehr, guides us through the fascinating interplay betw...
Ep 161: Ageing Mythology, Vitality and Conscious Living
Can sickness, weight gain, and loss of vitality actually be avoided as we age? In this illuminating episode of Truth and Transcendence, we challenge the deeply ingrained beliefs surrounding aging and explore the fascinating c...
Ep160: Roy Coughlan ~ Health, Legal Battles, and Finding Truth
How do you navigate a world full of misinformation and find the truth? Join us as we sit down with Roy Coughlan, a passionate advocate for truth and a seasoned podcaster, who shares his inspiring journey from the strict schoo...
Ep 159: Mike Mandl's Meridians: Maps of the Soul
Unlock the secrets of traditional Chinese medicine and discover how the ancient wisdom of meridians can transform your mental and physical well-being. On this episode of Truth and Transcendence, we delve into Mike Mandl's "Me...
Ep 158: Eric McHugh ~ Web3 Revolution, Bitcoin & the Quest for Freedom
Curious about how Web3 is revolutionosing content ownership and freedom in e-commerce? Join us as Eric McHugh, President and CEO of ShopX, guides us through the incredible journey from Web1's read-only internet to the dynamic...
Ep 157: Breaking Free from the Wallowing Cycle
Can you distinguish between authentically experiencing your emotions and getting stuck in a cycle of wallowing? We unravel the nuances of wallowing and its impact on both emotional and physical well-being. Illuminating the ...
Ep 156: Neil Fillbrook ~ Fear, Courage & Resilience
What if fear could be your greatest ally rather than your biggest obstacle? Join us in this eye-opening episode of "Truth and Transcendence" as we welcome Neil Fillbrook, Group CEO of BB Merchant Services, who shares his inte...
Ep 155: Unraveling the Weave of Disappointment: Pathways to Resilience
Discover the unexpected connections between our daily disappointments and the deeper emotional undercurrents from our past that shape our present. As we navigate through life's agreements and expectations, like the UK's colle...
Ep 154: Dr Ravi Iyer ~ The Dr Jekyll & Mr Hyde of Experience and Narrative
Unlock the secrets of consciousness with our special guest, Dr. Ravi Iyer, as we explore the fascinating duality within each of us, akin to Dr. Jekyll and Mr. Hyde. Dr. Iyer sheds light on how our awareness and perception co...
Ep 153: Antony Sammeroff Guest Host ~ Unleash the Freedom of your Spirit & Change the World!
Welcoming guest host Antony Sammeroff, who kindly allowed me to reproduce this episode of his excellent podcast 'BeYourselfandLoveit'. Antony's agile mind is not afraid to cover an enormous range of topics, and we had a lot o...
Ep 152: Tina Davidson ~ Unveiling Secrets and Harmonising Identity ~ a Symphony of Life and Inclusion
Imagine discovering that your adopted mother, the woman who raised you, was actually your birth mother and your whole identity had been a carefully constructed secret. That’s exactly what classical composer and writer Tina Da...
Ep 151: Emotional Alchemy and the Art of Invention
Embrace the full spectrum of your emotions and unleash the true potential of your imagination. This isn't your typical spin on creativity—far from it. We take a deep and invigorating look at how our feelings, those vibrant th...
Ep 150: Alasdair Kirk ~ Healing and Awakening with Psychedelic Integration
Embark on a profound exploration with Alasdair Kirk, a seasoned explorer of the human mind, as he shares his deep-seated knowledge about the transformative power of psychedelics in therapy and personal growth. His personal sa...
Ep 149: The Hidden Power of Frequency Alignment
Have you ever walked into a room and instantly felt like you belonged? Or met someone and immediately sensed a deep connection? We explore the elusive and enchanting world of resonance in our latest episode of 'Truth and Tra...
Ep 148: Sandy Stream ~ Inherent Goodness & The Power of Vulnerability
Sandy's journey from the confines of a legal career to a student of inner peace and strength is not just inspiring—it's a call to action for anyone seeking a life of authenticity and courage. We uncover the essence of inheren...