Episodes

Sept. 14, 2025

Helping Friends Without The Drama

The conundrum we face when a friend asks for help, or when we need help ourselves, and why it can get very messy indeed. #compassion #responsibility #generosity ================== All episodes can be found at https://truthand...

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Sept. 11, 2025

Amy L Bernstein ~ Self-Kindness: The Best Solution to Self-Doubt

The art of navigating self-doubt on our path to creating the book within us that is waiting to be written. #selfacceptance #selflove #meaningfullife ================== All episodes can be found at https://truthandtranscendenc...

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Sept. 7, 2025

Our Miraculous Ability To Transform through Self-Acceptance

The secret power of transformation through not changing! #deepacceptance #powerthroughtruth #selflove ================== All episodes can be found at https://truthandtranscendence.com All about Catherine/Being Space/Freedom o...

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Sept. 4, 2025

Thich Dieu Thien ~ Awakening, Love and The Unborn Mind

A fascinating glimpse behind the curtain with an Awakened Master. #awakening #beyondego #beingness ================== All episodes can be found at https://truthandtranscendence.com All about Catherine/Being Space/Freedom of S...

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Aug. 31, 2025

The Uniqueness of Your Vibrational Legacy

A quick gallop through the creative challenge to find and convey our unique legacy. #meaningfullegacy #selfacceptance #ouruniquegifts ================== All episodes can be found at https://truthandtranscendence.com All abou...

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Aug. 28, 2025

Justin L Shaw: From Comic To Spiritual Sherpa & Don't Chase The Waiter!

A fresh new take on comedy, spirituality, transformation and higher vibrations. #spiritualsherpa #mindfulcomedy #traumarecovery ================== All episodes can be found at https://truthandtranscendence.com All about Cathe...

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Aug. 27, 2025

Special Extra Episode ~ MEDITATION 3 ~ gifted to the show by Alexandra Beller

Special extra episode today - a beautiful meditation from Alexandra Beller who joined me on the show last week. For this meditation, please make sure you are in a private space with no interruptions, with space to move and a ...

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Aug. 26, 2025

Special Extra Episode ~ MEDITATION 2 ~ gifted to the show by Alexandra Beller

Special extra episode today - a beautiful meditation from Alexandra Beller who joined me on the show last week. For this meditation, please make sure you are in a private space with no interruptions, with space to move and a ...

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Aug. 25, 2025

Special Extra Episode ~ MEDITATION 1 ~ gifted to the show by Alexandra Beller

Special extra episode today - a beautiful meditation from Alexandra Beller who joined me on the show last week. For this meditation, please make sure you are in a private space with no interruptions, with space to move and a ...

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Aug. 24, 2025

Beyond Sweat: The Art of Recovery & Exertion

Sharing insights from Alexandra Beller's Instagram #labantechnique #exertionrecuperation #bodywisdom ================== All episodes can be found at https://truthandtranscendence.com All about Catherine/Being Space/Freedom ...

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Aug. 21, 2025

Alexandra Beller ~ Unlocking Superhuman Body Awareness & Sensitivity

#labantechnique #embodiment #boundaries ================== All episodes: https://truthandtranscendence.com Catherine/Being Space/Freedom of Spirit/Pellowah & Transformational Coaching: https://beingspace.world _____________...

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Aug. 17, 2025

The Natural Laws of Personal Growth

A fast rattle through the primary natural humanistic laws of personal growth and expansion. #personalgrowth #spiritualexpansion #humanisticprinciples ================== All episodes can be found at https://truthandtranscend...

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Aug. 14, 2025

Aaron Scott ~ The Truth Lies Within & Are You Actually Happy?

A Wall Street professional awakens! #lookwithin #toxiccapitalism #truepath ================== All episodes: https://truthandtranscendence.com All about Catherine/Being Space/Freedom of Spirit/Pellowah & Coaching: https://be...

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Aug. 10, 2025

The Disturbing Psychological Dangers Of The Greedy Bastard Hypothesis

Exploring how a zero-sum mindset breeds victimhood and undermines creativity and sovereignty. #greedybastardhypothesis #corporategreed #selfresponsibility ================== All episodes can be found at https://truthandtran...

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Aug. 7, 2025

Phillip Mountrose ~ Tapping, Reframing & Awakening to Our Magnificence

About my guest Phillip Mountrose.: Pioneers and innovators in spiritual growth and healing, Phillip Mountrose and his wife Jane Mountrose are holistic coaches, energy healers, and authors of numerous books including Tap into ...

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Aug. 3, 2025

The Light of Spirit: Unlocking the Greatest Gift

An experience shared from a recent meditation. #opentothelight #thelightisthegift #innerillumination ================== All episodes can be found at https://truthandtranscendence.com All about Catherine/Being Space/Freedom...

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July 31, 2025

Katie Turner ~ The Dark Side of Self-Improvement & Spirituality

A fascinating peek behind the curtain with an experienced Psychologist. #ethicalboundaries #psychology #energypsychology ================== All episodes can be found at https://truthandtranscendence.com All about Catherine/Be...

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July 27, 2025

Truth, Deception & Let's Just Stop Lying

Exploring the conundrum of nature's natural design for deception, in the context of our human needs for truthfulness and mutual trust. #whitelies #fortheirowngood #deception ================== All episodes can be found at h...

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July 24, 2025

Kara Goodwin ~ How To Be Tenacious: Practical Spirituality Insights

How our Yang principle and the masculine energy are both just as important as the Yin and the feminine for authentic engagement with spirit. #soulelevation #practicalspirituality #yinyangbalance ================== All episo...

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July 20, 2025

The Hidden Dangers of Hierarchical Helper-Seeker Relationships

You're always at the centre of your own growth journey #authenticrelating #autonomy #sovereignty ================== All episodes can be found at https://truthandtranscendence.com All about Catherine/Being Space/Freedom of S...

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July 17, 2025

Brian Hite ~ Action Stunts, Philosophy & The Zen Of It All

One man's journey through chaos, danger and adventure to philosophy, wisdom and equanimity. #themiddleway #theartofzen #theroadtaken ================== All episodes can be found at https://truthandtranscendence.com All abou...

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July 13, 2025

The Power of Letting Go: Deaths, Endings and Saying No

How saying now and letting go are sometimes the kindest things for everyone involved. #jusysayno #freedomthroughlettinggo #lettinggo ================== All episodes can be found at https://truthandtranscendence.com All abou...

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July 10, 2025

Andre Paradis ~ The Art of Disruption: Dance, Love & Revolution

One man's incredible journey from shy teen to dance god beloved by women the world over to hard-hitting and passionate relationship coach. #anyonecandance #genderpower #authenticrelating ================== All episodes can ...

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July 6, 2025

Respect, Assumptions & How To Be Less Annoying

How our pre-assumptions about other people nurture or undermine our relationships #respect #appreciatingothers #assumptions ================== All episodes can be found at https://truthandtranscendence.com All about Catheri...

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