Oct. 14, 2024

Ep175: Personal Growth Mapping ~ Healing, Activation, and Stabilisation

Ep175: Personal Growth Mapping ~ Healing, Activation, and Stabilisation
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Season 7

Navigating the key phases of personal growth and spiritual expansion, starting with healing to make ourselves whole again. Then, we switch gears into activation, where our inner strengths and capabilities come to life. But the journey doesn’t end there. Integration and stabilisation are crucial to normalise these newfound energies and skills. All of this in service to doing the work we are here to do.  Stepping into our true purpose on this planet.

Are your current practices truly meeting your needs?  This episode offers valuable insights into recognising your primary focus at any given time. As we wrap up, you're invited to explore further with transformational coaching, Pellowah, and the Freedom of Spirit workshop offered by beingspace.world. Join us on this transformative journey and gain practical guidance for your own path to growth and fulfillment.

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Chapters

00:02 - Stages of Personal Growth Work

08:18 - Evaluating Needs in Personal Growth

Transcript
WEBVTT

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Truth and Transcendence brought to you by being Space with Catherine Llewellyn.

00:00:07.693 --> 00:00:21.367
Truth and Transcendence, episode 175.

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Today I'd like to talk about the purpose of the work, and by the work I mean any personal growth or spiritual expansion work we may be embarked upon.

00:00:32.527 --> 00:00:43.743
And when I say that, some of us might immediately assume that what I'm talking about is healing, and actually that's not necessarily what I'm talking about.

00:00:43.743 --> 00:00:59.521
I was listening to somebody on Gaia TV the other day which, by the way, I heartily recommend and he was talking about the fact that, yes, sometimes we do require healing and that what healing means is being made whole, making ourselves whole.

00:00:59.521 --> 00:01:09.563
So if we're feeling fragmented or depleted or wounded or damaged in some way, it could be that what we need is healing.

00:01:09.563 --> 00:01:20.769
However, there comes a point in time when we are healed, when we are whole, and the next stage from that is activation.

00:01:20.769 --> 00:01:40.402
And activation is a bit like turning on the on switch within us so we're all healed up, we're all fine, and activation is a bit like okay, so your broken leg is healed, so now you can go to the gym and you can do push-ups and pull-ups and lunges and weights and all of those things.

00:01:40.402 --> 00:01:54.004
And these are activation activities turning on switches, strengthening ourselves, finding hidden strengths and resources within us and there are many other forms of activation that we can embark on.

00:01:54.004 --> 00:01:58.134
Some training programs are actually about activation.

00:01:58.134 --> 00:02:16.074
Anything that helps us to switch ourselves on, empower ourselves, expand ourselves, bring out hidden capacities and resources and activate them, bring them into play, comes under this heading of activation.

00:02:16.074 --> 00:02:27.588
The thing is, once we've done the activation and I'm sure some people listening will have experienced this you'll come off some sort of seminar or program and you're fully activated.

00:02:27.588 --> 00:02:36.027
You've got lots of energy, lots of ideas and all these new resources and skills and capabilities, but you might be feeling a bit insane.

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You might be feeling a little bit all over the place.

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So the next stage from that is actually stabilization.

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Stabilization, and when we go through the stabilization process what we're doing is we are integrating and normalizing that which has emerged from the activation phase.

00:02:56.486 --> 00:03:04.092
So we're still activated but we've incorporated it metabolically into our bodies, our minds, our spirits.

00:03:04.092 --> 00:03:13.062
And the stabilization process is very different from the activation process, which is also very different from the healing process.

00:03:13.062 --> 00:03:42.168
Some people use massage or energy treatments, that sort of thing, to help with stabilization, because these help things to integrate within the body and within the self, within the body and within the self, and the stabilization process allows us to become more grounded, allows that which was completely miraculous and new, and perhaps a bolt of lightning, to become the norm for us.

00:03:43.752 --> 00:03:50.280
Once we've done that, we're then ready for the next stage, which is literally doing the work we're supposed to be doing here on the planet.

00:03:50.280 --> 00:03:59.502
For the next day, which is literally doing the work we're supposed to be doing here on the planet, and at that point, if we're looking for help from anyone else, it's to literally help us do the work.

00:03:59.502 --> 00:04:00.543
So we might be bouncing ideas off them.

00:04:00.543 --> 00:04:06.590
There may be some sort of mentoring arrangement, there may be some sort of coaching to help us put things into practice.

00:04:06.590 --> 00:04:18.060
There may be some sort of people helping us to make plans, initiate things, organize the finances.

00:04:18.060 --> 00:04:19.322
This is all helping us to do the work we're here to do.

00:04:19.403 --> 00:04:26.194
So those four different reasons to do some work or reasons to ask for help are quite distinct.

00:04:26.194 --> 00:04:38.752
That said, one of them may be your primary emphasis at the moment, and one or more of the others may also be present in the background, because we are multifaceted, multilayered beings.

00:04:38.752 --> 00:04:41.625
So, for example, let's say you need healing.

00:04:41.625 --> 00:04:47.105
At the moment, whilst you're needing healing, you also need to keep going with what you're doing in your life.

00:04:47.105 --> 00:04:57.392
So you might be asking somebody for healing help, but you might be asking somebody for healing help but you might be asking somebody else to help you think through your cash flow or think through your branding.

00:04:57.392 --> 00:05:03.992
Equally, let's say you are in the stabilization process.

00:05:03.992 --> 00:05:17.432
It could be while you're stabilizing, that you damage your hip and so you then need to go to the Chinese massage therapist and get some tween off of that and some acupuncture and get that sorted out.

00:05:17.432 --> 00:05:27.607
So in practice, at any point in time, we might be needing more than one of these different types of help because we're in these different types of phase.

00:05:27.607 --> 00:05:33.446
But it's very, very useful to think about, which is the primary emphasis for me at the moment.

00:05:33.446 --> 00:05:37.437
So I'll give an example of myself.

00:05:38.319 --> 00:05:41.428
I've just recently created a new workshop.

00:05:41.428 --> 00:05:45.560
At the time of the airing of this episode, the workshop would have started running.

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Going through the process of creating the workshop was an activation phase for me, because what was happening was, in order to do that, I needed to pull things out of myself that I had not previously pulled out.

00:06:00.516 --> 00:06:10.514
To that extent, I needed to touch pieces of wisdom or capability or insight within me that I had not plumbed those depths before.

00:06:10.514 --> 00:06:21.800
So it was quite a volatile, challenging, stretching experience, definitely an activation experience.

00:06:21.800 --> 00:06:45.134
No-transcript, you know, just integrating what I've done leafing through the workbook, reflecting on what we're going to be doing, putting together the packing list and everything I need to take with me for these workshops, making sure the venue's set up properly, helping people by giving them the preparation information they need before they show up.

00:06:45.196 --> 00:06:50.209
This is all stabilization activity in this particular context.

00:06:50.209 --> 00:07:02.865
And then, when it comes to running these weekends, I need to be supporting myself to do the work, which means someone's actually going to come in and help with the cleaning, so I don't have to do that.

00:07:02.865 --> 00:07:05.430
Someone else is going to help with the gardening.

00:07:05.430 --> 00:07:07.975
I'm going to have a car.

00:07:07.975 --> 00:07:09.858
I'm using a car to get from A to B.

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That is helping me to do my work.

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All of these things and just making sure I get plenty of sleep, making sure that the people who run the venue I'm using have left it nice and clean for us.

00:07:23.334 --> 00:07:27.175
All of these are about supporting me to do the work.

00:07:27.175 --> 00:07:45.036
And then, when I come out after having run the workshop, then I go into some rest, which I didn't mention in the four phases, because rest is part of all four phases, contrary to popular belief sometimes and then I'm ready for the next, whatever that next piece might be.

00:07:45.036 --> 00:07:51.297
So in relation to that project, I can see a trajectory there.

00:07:52.365 --> 00:08:03.786
If I look at my wider life, I can also look to see where am I and what do I most need at any point in time, and I think you can do the same If you look at where you're investing in yourself at the moment.

00:08:03.786 --> 00:08:04.288
Is it mostly for healing?

00:08:04.288 --> 00:08:04.850
Is it mostly for activation?

00:08:04.850 --> 00:08:06.074
Is it mostly for healing?

00:08:06.074 --> 00:08:07.699
Is it mostly for activation?

00:08:07.699 --> 00:08:16.524
Is it mostly for stabilization or is it mostly for literally helping you to do the work you're here to do at the moment?

00:08:18.649 --> 00:08:23.598
And if you don't know the answer to that, maybe reflect on it for a bit and look and see.

00:08:23.598 --> 00:08:25.206
Is that really serving your needs?

00:08:25.206 --> 00:08:29.473
Are you engaging healing support when what you really need is stabilization?

00:08:29.473 --> 00:08:39.371
Are you engaging activation input when what you really need is to just be getting on with the work you've got in front of you for the moment?

00:08:39.371 --> 00:08:41.658
So thank you for listening.

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I invite you to reflect on that and I will see you next time and I will see you next time out about transformational coaching, pellewa and the Freedom of Spirit workshop on beingspaceworld.

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Have a wonderful week and I'll see you next time.