Dec. 13, 2024

Ep 192: Greg Peterson ~ Urban Farming & Transforming the Global Food System

Ep 192: Greg Peterson ~ Urban Farming & Transforming the Global Food System

What if you could truly transform the global food system from your own backyard? Join us for an enlightening conversation with Greg Peterson, an inspiring pioneer in urban farming. Greg's commitment to sustainable food practices began with a youthful curiosity about overfishing and blossomed into a profound life mission, aided by his transformative experience with Landmark Forum. Discover how his ambitious project of planting 500 fruit trees in Phoenix, Arizona has expanded into a movement with over 80,000 trees sold, drastically affecting the local food and heat environment. Greg's journey showcases the power of taking a stand, and how one person's bold vision can lead to unexpected and transformative change.

Explore the intricate dance between positive language and nurturing relationships as Greg shares his insights on building food forests and fostering a meaningful connection with our environment. He emphasises the magic of articulating desires and inviting loved ones to partake in personal growth experiences. In this episode, we celebrate the simplicity of growing your own herbs and vegetables, and the immense joy it brings to the table. Greg’s wisdom encourages us to focus on positive leadership and the good in the world, urging us to embrace optimism and regenerative living in our daily lives. This episode is a beacon of hope for those seeking a thoughtful and sustainable way to interact with our planet.

Find Greg and tune into his podcast here:
UrbanFarm.org

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Chapters

00:02 - Taking a Stand

15:49 - Building Food Forests and Permaculture Journey

30:06 - Embracing Positive Leadership and Growth

Transcript
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Truth and Transcendence brought to you by being Space with Catherine Llewellyn.

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Truth and Transcendence, episode 192, with special guest Greg Peterson.

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Greg is here today to talk about urban farming and taking a stand the lifelong food growing aficionado working on fixing the broken food system.

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I have a deep respect for the importance of high quality natural nutrition and I feel very good in my health and in my body as a result and I love what Greg is doing.

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So you can actually find Greg on urbanfarmorg and we'll tell you that again towards the end of the episode.

00:00:58.104 --> 00:01:01.091
So, greg, thank you so much for coming on the show.

00:01:02.039 --> 00:01:03.383
Oh my gosh, thanks for having me.

00:01:03.402 --> 00:01:23.349
I excited to chat excellent so, um, this theme of taking a stand, that which is very interwoven with what you're doing with, with urban farming, would you like to share with us when taking a stand became a real thing for you and you became somebody who takes a stand?

00:01:24.533 --> 00:01:37.521
well, there was a lot of things that happened prior to 1991 um, one of which was I wrote a paper when I was in the eighth grade on how we were overfishing the oceans.

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I was 15 at the time wow who knows where that came from, and just right now, when I shared that, I got chills again.

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It's just.

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It was there for me in 1975.

00:01:50.486 --> 00:02:32.131
And that planted a seed for me that in 1991, I did Landmark Forum and the Advance Course, and in the Advance Course they encouraged us to create a vision for our life or a stand for our life, and the theme through a lot of the Landmark work is taking a stand, and so I've been known to take outrageous stands, which I'll talk about a couple more of them, but the one that I took around our food system was I'm the person on the planet responsible for transforming our global food system.

00:02:32.731 --> 00:02:32.991
Right.

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Well, that's bold.

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It is bold, and it's what gets me up in the morning, yeah, it's what has me be motivated every day.

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It's what has me keep hope in the hopelessness that can show up in a lot of what we as human beings are doing in the world.

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So it's my juice that gets me up in the morning, the coffee that gets me up in the morning, yeah, me up in the morning, the coffee that gets me up in the morning.

00:03:09.763 --> 00:03:20.725
And so that was the big stand of my life, but a big takeaway from me, from Landmark Education and from self-expression and leadership one of their courses that they give was the power of our words.

00:03:20.725 --> 00:03:35.032
Our words have power, and I wish the politicians of the world would pay attention to this that those words that you're speaking can change the world.

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And so one of the other things that I took on back then was I'm the kindest man that anybody ever meets?

00:03:42.170 --> 00:03:43.602
Was I'm the kindest man that anybody ever meets?

00:03:43.602 --> 00:03:47.027
Now, am I always the kindest man that everybody ever meets?

00:03:47.027 --> 00:03:57.776
No, but when I'm not, I know about it and it's like oh, that didn't feel right.

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And so for me, those are the kinds of stands that I take.

00:04:04.625 --> 00:04:06.370
Another one I love this one.

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This is how I make my living.

00:04:10.943 --> 00:04:17.230
Actually, in 1999, in Phoenix, arizona, I decided I wanted to plant 500 fruit trees.

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Now I've been growing fruit trees since the 1970s and for me, 500 fruit trees was a huge stand.

00:04:28.439 --> 00:04:33.482
So I went and did all my work and I came to understand how to buy trees wholesale.

00:04:33.482 --> 00:04:40.144
And oh, by the way, I wanted to buy 50 trees the first year, but oh, by the way, I had to buy 100 to get them wholesale.

00:04:40.144 --> 00:04:43.685
So I placed an order in 1999 for 100 fruit trees.

00:04:43.685 --> 00:04:49.487
50 of them ended up in pots in my backyard because I didn't yet have a place to plant them.

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And my friends started saying, greg, how do I grow fruit trees in the desert and can you teach me how?

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And can I buy trees from you?

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And it was like whoa hold on, that's cool.

00:05:03.293 --> 00:05:16.577
So I started by giving classes in my living room at the Urban Farm in Phoenix and the first few years I'd have three or four or eight people show up and I'd teach classes on growing fruit trees in the desert.

00:05:17.399 --> 00:05:17.639
Wow.

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And each year the program would grow a little bit more, and a little bit more, and a little bit more.

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And if you do the math, 1999 was 25 years ago.

00:05:29.250 --> 00:05:40.971
And so here I am, 25 years into making a stand that I was going to plant 500 fruit trees in the Valley and, believe it or not, we have sold.

00:05:40.971 --> 00:05:46.761
So what people do is I give them free education and then they can purchase fruit trees from us.

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Believe it or not, we have sold over 80,000 fruit trees in Phoenix, arizona.

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Now, if you would have asked me when I took that, I'm getting chills again if you would have asked me in 1999, when I took that stand, if it was going to look like this after 25 years.

00:06:08.269 --> 00:06:09.625
I'd have told you you were crazy.

00:06:10.166 --> 00:06:18.567
Yeah, but you didn't think about the dynamic of all these people getting involved and coming in the trees and planting them.

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Right, and it's changing the food environment in Phoenix.

00:06:23.870 --> 00:06:26.920
It's changing the food environment in Phoenix, it's changing the heat environment in Phoenix.

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Phoenix is one of the hottest cities in the United States, for sure, and so it's making those changes.

00:06:34.987 --> 00:06:38.089
And that all came out of me saying you know what?

00:06:38.089 --> 00:06:41.007
I'm going to plant 500 fruit trees in the valley.

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Yeah.

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So that's the power of for me, me, that's the power of taking a stand very powerful, very exciting.

00:06:49.966 --> 00:06:56.682
I'd like to, I'd like to ask you a little bit more about um, the, the process of.

00:06:56.682 --> 00:07:09.257
I think you know you said you the thing about writing something about overfishing when you were 15, was that you taking a stand then?

00:07:09.257 --> 00:07:18.435
Or was the taking a stand thing something that only really kind of landed for you during and after doing the Landmark Forum work?

00:07:20.060 --> 00:07:26.083
I think number two-ish, yeah, I think number two-ish, yeah.

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So I started my first business in Phoenix when I was 15 years old, and what I used to do this is not going to be surprising.

00:07:33.571 --> 00:07:37.754
I used to clean, service and build fish ponds.

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Right.

00:07:44.800 --> 00:07:46.742
And mostly I was building fish ponds for koi for people, decorative fish ponds in their backyard.

00:07:46.742 --> 00:07:55.196
But when I was 16, 17, 18 years old in the late 70s, I was building aquaculture ponds for people in their backyard.

00:07:55.196 --> 00:08:01.173
So I was actually building fish ponds that they could grow food in to eat.

00:08:01.173 --> 00:08:04.387
I knew how to do that back then.

00:08:04.980 --> 00:08:48.325
For some reason that's the way my brain worked, so that that formative paper when I was 14 or 15 kind of led into all right, I'm going to figure out how to grow fish, not in a fish aquarium but in a bigger space yeah yeah and um, you know, there was an article in the newspaper about me I don't know, I must have been about 20 years old about this guy that's building aquaculture ponds for people, and so, yeah, I would say that was me taking a stand when I was 15 yeah, but it sounds like it it became much, much of a stronger thing for you after you did the personal growth work with Landmark Forum.

00:08:49.167 --> 00:08:50.971
Well, and it became understandable.

00:08:50.971 --> 00:08:53.721
Prior to that.

00:08:53.721 --> 00:08:56.403
That was just what I did.

00:08:56.403 --> 00:09:04.971
After that it was like oh, the power of a stand and the power of words is incredible.

00:09:05.650 --> 00:09:11.535
Yeah, okay, so you were already doing it, but your relationship with it shifted.

00:09:11.535 --> 00:09:15.881
Yes, your understanding of it deepened.

00:09:15.881 --> 00:09:30.162
So, for people who have never really undergone a shift like that, do you have any awareness around how that happened?

00:09:30.162 --> 00:09:33.447
You know like, or what it felt like for you going through that particular shift?

00:09:34.910 --> 00:09:54.351
there was a moment in 1990 when a piece of paper, a postcard, arrived in the mailbox and it was a flyer and to this day I have no idea where this came from.

00:09:54.351 --> 00:09:57.570
I don't know how this postcard found me.

00:09:57.570 --> 00:10:05.092
I don't know how these people found me, but the postcard arrived in my mailbox and it was for a permaculture design course.

00:10:05.092 --> 00:10:10.609
Permaculture I like to call the art and science of working with nature.

00:10:10.609 --> 00:10:11.731
How do we work with nature?

00:10:11.731 --> 00:10:25.259
It's a design methodology that Phil Mollison and David Holmgren created in the early 70s and they teach a 72-hour introduction to permaculture.

00:10:25.259 --> 00:10:49.380
It's an introduction to how do we look at natural systems and mimic them, because every human system that has ever been created I'm going to say that again created.

00:10:49.380 --> 00:10:51.784
I'm going to say that again Every single human system that has ever been created is degenerative.

00:10:51.784 --> 00:10:52.407
It breaks down over time.

00:10:52.407 --> 00:11:43.155
Cars, this microphone I'm talking into our computers roadways, pipelines, bridges it all breaks down over time and every single natural system is regenerative.

00:11:43.155 --> 00:11:45.177
Yeah, which?

00:11:45.197 --> 00:11:48.878
I ran into the house and I was married at the time.

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I said, michelle, I'm going to do this course, are you going to do you want to do it with me?

00:11:53.847 --> 00:11:54.610
And she said yes.

00:11:54.610 --> 00:11:55.912
So as a couple.

00:11:55.912 --> 00:12:15.726
We did it together and I think a piece of that is that I'm curious, I'm curious and I'm always looking for magic in the world and that particular moment was magic.

00:12:15.726 --> 00:12:20.947
I see that Right, and it was just me paying attention.

00:12:20.947 --> 00:12:25.567
It was just me paying attention to what was going on in the space.

00:12:25.567 --> 00:12:27.864
So I hope that answered your question.

00:12:28.306 --> 00:12:35.134
Well, you know, I think it's one of those big questions that's impossible to really answer fully, but it asks a big section of it, you know.

00:12:35.134 --> 00:12:50.788
So you've been intuitively following this particular path, and then this piece arrived that was offering you a significant piece of nourishment and learning, congruent with your path, which then helped you take it to another level.

00:12:50.788 --> 00:12:54.244
And then you did Landmark Forum.

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You were then traveling along more powerfully, with more information and more clarity, and then you did the Landmark Forum thing.

00:13:05.144 --> 00:13:06.846
What did that do for you?

00:13:09.759 --> 00:13:12.105
it explained a lot of things.

00:13:12.105 --> 00:13:15.445
It explained the power of my word.

00:13:15.445 --> 00:13:18.784
It explained taking a stand.

00:13:18.784 --> 00:13:23.284
I have this formative moment.

00:13:23.284 --> 00:13:33.663
Michelle, my wife at the time, and I were standing in the forum room, the room that they give the forum in after the forum.

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So the day was done, volunteers were in the room and they were using a three-inch wide roll of tape to measure the distance between each chair and each row.

00:13:49.702 --> 00:13:56.350
And I looked at Michelle and I said isn't that stupid?

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I'm getting chills again sharing this.

00:14:00.340 --> 00:14:01.381
And she looked.

00:14:01.381 --> 00:14:19.077
She looked at me and she said Greg, imagine if we use that kind of integrity in our business yeah and that was like yeah, you know, it was, it was.

00:14:20.442 --> 00:14:20.945
You see me?

00:14:20.945 --> 00:14:22.129
I'm tearing up a little bit.

00:14:22.129 --> 00:14:24.056
That's how impactful that moment was.

00:14:24.056 --> 00:14:27.941
Yeah, for me and yeah.

00:14:27.941 --> 00:14:36.791
So those are the kinds of things I learned from Landmark Forum, and a lot of it just came out of curiosity.

00:14:38.495 --> 00:14:40.359
Amazing you reminded me of.

00:14:40.359 --> 00:15:06.384
Back in the late 70s I went and did a seminar called Exegesis, which was very, very similar to the original Est, out of which the forum later evolved, and, um, I was often on the assistant team, you know, after the original thing and you'd be on the team and and you'd literally be measuring and lining up the chairs exactly and created an atmosphere when everyone came in.

00:15:07.225 --> 00:15:10.840
It was an absolute, like secure structure.

00:15:10.840 --> 00:15:18.837
Yeah, we knew they'd been really well thought through, even to the point of picking pieces of lint off the carpet.

00:15:18.837 --> 00:15:36.735
Some people called us a cult because we were so sort of anal about this sort of thing, but we said no, we know why we're doing it, we're actually doing it to serve the space such that the growth can occur within it.

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We're not doing it because we are going to have a meltdown if we see a bit of lint on a carpet.

00:15:41.927 --> 00:15:49.461
It's because we want to create the space that people can grow in, and I think it's very important.

00:15:49.461 --> 00:15:52.775
I love the combination in what you've described already of it's very important.

00:15:52.775 --> 00:16:06.062
I love the combination in what you've described already of a natural preference that you had around food and natural systems and the following of oh, here's a piece of nourishment that's really going to help me.

00:16:06.062 --> 00:16:17.775
Oh, and, by the way, I'm inviting my wife to do it with me, which is great, because a lot of people, when they see something that's great and they go off, I'll learn that they leave people behind and then they wonder why their relationships break down or whatever.

00:16:17.775 --> 00:16:19.960
But you know, do you want to come with me?

00:16:19.960 --> 00:16:22.426
Yes, fantastic, you know.

00:16:22.505 --> 00:16:32.847
And then the landlocked forum showed up yeah, well, and interestingly, michelle and I did the forum together as well yeah so we did yeah, yeah, which is, which is?

00:16:33.028 --> 00:16:33.671
which is great.

00:16:33.671 --> 00:16:49.905
So you're, you're following where you want to go and then you're noticing the things that occur along the way that help you, but they're not telling you where to go you're following where you want to go well, and so there's this piece of magic that happens.

00:16:49.946 --> 00:17:03.400
Remember, I talked about my fruit tree program and about five or six years ago I started hearing my team.

00:17:03.400 --> 00:17:09.381
So there's about eight or ten people on the team for this fruit tree program that come together once a year.

00:17:09.381 --> 00:17:12.430
It's a pop-up nursery, so we only open about 20 once a year.

00:17:12.430 --> 00:17:13.854
It's a pop-up nursery, so we only open about 20 days a year.

00:17:13.854 --> 00:17:29.980
Janice, my partner, and I, my business partner and I do education all year round and then people pre-order trees and then we come together and when I was in the lot, maybe five or six years ago, I started hearing people talking about the garden gods and it was like okay, hold on.

00:17:29.980 --> 00:17:32.103
And it was like okay, hold on.

00:17:32.103 --> 00:17:37.428
And they generated the conversation without me.

00:17:38.769 --> 00:17:39.810
Were they talking about you?

00:17:43.057 --> 00:17:57.560
They were talking about me, because what happens in my life and this is the power of our words what happens in my life is I'll speak things like, oh my gosh, wouldn't it be cool to do this, or wouldn't it be cool to have this happen.

00:17:57.560 --> 00:17:59.204
And it would happen.

00:17:59.204 --> 00:18:06.419
And my team was noticing me saying those things and then having them occur.

00:18:06.419 --> 00:18:22.811
They learned that from watching me, they learned that from watching me, and for me, that was another one of those formative moments where, oh my gosh that is a deeper cut at words have power.

00:18:22.811 --> 00:18:40.280
We have to be so careful about the words that we use, about what we speak, because we can make that happen, and I've had magical things happen in my life because of that.

00:18:40.280 --> 00:18:43.688
And so be careful about what you say.

00:18:43.688 --> 00:18:44.328
It might happen.

00:18:45.154 --> 00:18:46.116
Absolutely yes.

00:18:46.116 --> 00:18:50.301
Well, I've got quite a bias about this myself.

00:18:50.301 --> 00:19:11.405
I don't like it when people seem to invest into negativity, when they seem to talk a lot about negativity, not because I want to ignore the shadow side we can't ignore the shadow side but I don't want to add anything.

00:19:11.405 --> 00:19:12.366
Feed it, I don't want to feed it.

00:19:12.366 --> 00:19:12.587
That's right.

00:19:12.587 --> 00:19:13.109
I don't want to add anything.

00:19:13.109 --> 00:19:13.855
Feed it, I don't want to feed it, that's right.

00:19:13.805 --> 00:19:22.964
Yeah, I don't want to feed the negativity, and some people seem to make that into a lifestyle, and then they wonder why they feel miserable and unhappy.

00:19:23.747 --> 00:19:24.147
There you go.

00:19:24.615 --> 00:19:29.584
But to them it appears like they feel miserable and unhappy because of the negative stuff that's happening.

00:19:30.675 --> 00:19:32.963
It's the other way around, the other way around.

00:19:39.755 --> 00:19:40.417
You know I'm enjoying my my life.

00:19:40.417 --> 00:19:45.160
You know, to be fair, there are awful things to happen to people that are not happening to me, but equally, I've had things happen in my life that some people would find absolutely devastating.

00:19:45.160 --> 00:19:50.740
That I didn't find devastating because I don't want to invest in the negativity.

00:19:50.740 --> 00:19:58.785
So I think I can resonate with what you're saying in that regard, and it's very interesting that you chose this whole thing around food.

00:19:58.785 --> 00:20:04.742
So would you tell us a bit more about what you're doing now around food growing?

00:20:05.765 --> 00:20:09.156
Oh yes, so I lived in Phoenix for 54 years.

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I'm 63 years old, and so that 98% of my life I lived in Phoenix, arizona, and, uh, I created the urban farm in Phoenix, and the urban farm was a third of an acre, that's 80 feet wide and 160 feet deep Um, so not a very big piece of property.

00:20:32.144 --> 00:20:57.397
And I lived at the urban farm for 32 years, and what I did over that 32 year period of time was I created a food forest, an edible space that I would just walk out into the yard and harvest things Because, again, in nature, nature is regenerative, it regenerates itself.

00:20:57.397 --> 00:21:15.934
So I would let carrots and parsley and basil and cilantro and I would just let them go to seed, and rather than harvesting the seeds, or rather than harvesting them completely, I would let them go to seed and those seeds would automatically spread.

00:21:16.035 --> 00:21:32.409
In fact, a few years ago, I was on a walk out with my dog and I noticed some lettuce growing in the yard, in the lawn of the yard across the street from me.

00:21:32.409 --> 00:21:35.304
Now, those seeds came from my lettuce plants.

00:21:35.304 --> 00:21:55.409
So that's, that's one big thing that I've done is I created an edible food forest, and when I left Phoenix, arizona, I purposefully found someone that would take on and nurture the space.

00:21:55.409 --> 00:22:01.002
In fact, I had six someones that wanted the space when I went to sell it.

00:22:01.002 --> 00:22:06.518
That's how much interest there was in an edible landscape in Phoenix.

00:22:06.518 --> 00:22:09.622
So that what's that?

00:22:10.082 --> 00:22:11.064
I'm not surprised.

00:22:11.463 --> 00:22:32.207
Right, well, and so for those people that are listening that have created a, uh, a food forest around your house, um, I added 10% to the cost of selling the house with, without the real estate agents blessing.

00:22:32.207 --> 00:22:34.079
He thought I would.

00:22:34.079 --> 00:22:36.391
He thought I was a little bit what.

00:22:36.391 --> 00:22:40.222
You're going to add 10% because there's a nice edible landscape.

00:22:40.222 --> 00:22:41.125
I said, yes, we are.

00:22:41.125 --> 00:22:42.086
And guess what?

00:22:42.086 --> 00:22:46.964
We actually got more than that 10% when I sold the house.

00:22:46.964 --> 00:22:48.127
So there's value in that.

00:22:48.934 --> 00:22:51.080
It's encouraging that other people are valuing that.

00:22:51.101 --> 00:23:03.638
Well, it's encouraging that other people are valuing that Exactly Well, and of the seven people that gave me a bid on the house, six of them specifically wanted it for the landscape.

00:23:03.638 --> 00:23:04.740
That's the power of an edible landscape.

00:23:04.740 --> 00:23:10.169
It also was my space, over 32 years that I lived there, to practice permaculture.

00:23:10.809 --> 00:23:16.919
Yeah, practice how to work in the flow of nature rather than against nature.

00:23:16.919 --> 00:23:19.144
So that's one of the big things that I've done.

00:23:19.144 --> 00:23:55.159
I mentioned the fruit tree program that I do with fruit tree education and, by the way, all of the education that I give not only works in the desert but it works everywhere else, because two and a half years ago I moved from Phoenix, arizona, all the way across the United States to Asheville, north Carolina, and we bought four acres with the intent of figuring out how much of our own food we could actually grow of figuring out how much of our own food we could actually grow.

00:23:55.179 --> 00:24:01.328
And one of the things that happened I don't know if it was this is December.

00:24:01.328 --> 00:24:22.108
One of the things that happened in end of September was we had a massive hurricane that hit Asheville, north Carolina, and we were without power and without water and without internet for a week, and then it was another week before the grocery stores were up and running and you know.

00:24:22.108 --> 00:24:46.642
So on and so on, and during that three-week outage we ate potatoes, tomatoes, sweet potatoes, swiss chard, kale, lettuce, basil, oregano, cilantro, and that's just what I can remember Out of our landscape.

00:24:46.642 --> 00:24:51.306
Yeah, this was food that I was eating out of the landscape.

00:24:51.306 --> 00:24:58.196
And so 1991, we've already distinguished that as a powerful year in my life.

00:24:58.196 --> 00:25:03.807
I did Landmark, I did the permaculture design course.

00:25:04.288 --> 00:25:09.002
There were two more things that happened for me in 1991 that were very impactful.

00:25:09.002 --> 00:25:12.308
I read a book called Ishmael by Daniel Quinn.

00:25:12.308 --> 00:25:31.182
It's a work of fiction and he talks about how our food system came to be the way that it is, and he says in his writings that food used to be free because you just go out and harvest it.

00:25:31.182 --> 00:25:50.436
The fourth thing that happened for me in 1991 goes right into what I just shared, and that is, a friend of mine was in the South Pacific on a sailboat and they anchored at an Island looking for a grocery store and he shared this with me after he got back and again I'm getting chills from it.

00:25:50.436 --> 00:25:59.987
They went looking for the grocery store and the people on the island said go pick your own.

00:25:59.987 --> 00:26:10.582
Yeah, it was another just explosive moment for me in my life.

00:26:10.582 --> 00:26:12.144
Explosive moment for me in my life.

00:26:12.144 --> 00:26:25.416
So what I've done is I've dedicated, pretty much taken a stand, dedicated my life to helping people discover how they can build their own food forests.

00:26:25.436 --> 00:26:26.258
Yeah, and I do that in a podcast.

00:26:26.258 --> 00:26:34.105
We have the Urban Farm podcast with over 850 episodes coming up on nine years old at this point.

00:26:34.105 --> 00:26:36.729
We have online courses.

00:26:36.729 --> 00:26:48.869
I do monthly chats where I find a food guest and they just come in and we chat about whatever they want to talk about.

00:26:48.869 --> 00:26:54.462
So I'm and most of it, honestly, most of it is passion project.

00:26:54.462 --> 00:26:57.556
My podcast it doesn't make any money.

00:26:57.556 --> 00:27:02.505
Um, you know, our classes, we, while we make a little money.

00:27:02.505 --> 00:27:13.765
Uh, like I said, my big, my big project is getting fruit trees planted in phoenix yeah so those are the kinds of things I'm up to how fantastic.

00:27:13.904 --> 00:27:18.400
And, of course, that what you're doing now is generative, isn't it in the sense?

00:27:18.400 --> 00:27:19.801
Oh yeah, you know.

00:27:20.363 --> 00:27:48.355
So you are being, you are um falling in with the way of nature in what you're doing exactly so one of the reasons that I spend the money that I spend to do the podcast because you know it takes money, energy, time to do a podcast, right, and I get this email from this guy a year and a half ago and he said, greg, I'd like to share my story on your podcast.

00:27:48.355 --> 00:27:49.922
And I said, okay, tell me about it.

00:27:49.922 --> 00:27:56.428
And he was a long distance runner and worked in corporate America and retired at like 55 ish.

00:27:56.428 --> 00:28:19.423
And he said when I retired, I was looking for something to do, and so I listened to your podcast and I started a 10 by 10 garden and then I started, then it was a 10 by 20 garden, and then it was a 20 by 50 garden, and then it was a 50 by 20 garden, and then it was a 20 by 50 garden, and then it was a 50 by 100 garden, just because I was so inspired by growing all this food.

00:28:19.423 --> 00:28:19.943
And then it was.

00:28:20.506 --> 00:28:23.101
He said what do I do with all this food?

00:28:23.101 --> 00:28:35.709
And then I was listening to your podcast and you interviewed somebody that ran a farmer's market and it planted the seed for me to be able to go to a farmer's market.

00:28:35.709 --> 00:28:40.605
So this summer which would have been the summer of 2023,.

00:28:40.605 --> 00:29:01.782
This summer I've been going to a farmer's market and I am having so much fun and people are buying my produce, produce and for me that was a thousand percent worth the price of admission for me doing my podcast, because you know what that does.

00:29:01.782 --> 00:29:07.636
That helps me figure out how to transform our global food system by speaking to people.

00:29:08.038 --> 00:29:08.258
Yes.

00:29:09.058 --> 00:29:09.239
Yes.

00:29:10.740 --> 00:29:44.564
Yeah, so again it's another, another event which is feeding back into and supporting and nourishing what you're doing yeah so you're drawing towards you um influences and content and information that actually help you to then elevate what you're doing yeah congratulations and and here's the best part, and I pause, there's a pause here on purpose the best part is I have fun every single day.

00:29:45.085 --> 00:29:52.240
I love what I do yeah absolutely love what I do yeah, fantastic.

00:29:53.163 --> 00:29:54.165
Well, I love that.

00:29:54.165 --> 00:29:54.787
You love what you do.

00:29:54.787 --> 00:30:05.921
I think what you're doing is absolutely fantastic, really wonderful, and I'm almost inspired to start growing vegetables Not quite yet.

00:30:05.921 --> 00:30:32.157
I've had people saying to me you could grow vegetables, catherine, and I'm like, yeah, I've already got too much to do Okay, which, if you look at it that way, you can always have too much to do, but you're very inspiring in the way that you talk about it and um it, you know, in the way you talk about it it doesn't sound like, um, a massively burdensome task.

00:30:32.309 --> 00:30:34.478
It sounds kind of a dare I say.

00:30:34.478 --> 00:30:39.144
Organic, yeah, exactly, but burdensome task, it sounds no kind of a dare I say organic and okay, unfold, exactly, but it's patient.

00:30:40.065 --> 00:30:41.405
Here's the powerful thing.

00:30:41.405 --> 00:30:46.609
What is the most expensive thing to buy in the grocery store?

00:30:46.609 --> 00:30:52.977
Food wise uh meat meats, for sure, but also herbs.

00:30:52.977 --> 00:31:01.705
Herbs Right, a little packet of basil can be a huge price.

00:31:01.705 --> 00:31:02.767
Guess what?

00:31:02.767 --> 00:31:06.199
The simplest things to grow are herbs.

00:31:06.199 --> 00:31:09.638
Yes, basil, oregano, thyme, rosemary sage.

00:31:09.638 --> 00:31:14.602
You can ignore them mostly and they will grow.

00:31:14.602 --> 00:31:18.518
Yeah, and you can grow them on a sunny windowsill.

00:31:19.099 --> 00:31:31.561
Yeah, I actually do have quite a lot of herbs in the garden which were planted by who knows back in the day, and I actually noticed the other day that mint goes everywhere.

00:31:31.561 --> 00:31:35.876
Oh yeah, there's actually mint in the grass, yep everywhere there's actually mint in the grass.

00:31:35.876 --> 00:31:48.392
When I'm outside hanging the washing, I'm walking across the grass, I have the scent of mint coming up.

00:31:48.392 --> 00:31:50.474
I noticed this in the summer and I thought my God, that is beautiful.

00:31:51.236 --> 00:31:53.680
Right, well, and here's another interesting thing.

00:31:53.680 --> 00:32:02.778
So I have a fairly large pasture that I have to mow and in the springtime, when I'm mowing, I'm smelling onions.

00:32:02.778 --> 00:32:08.171
Yeah, because there's wild onions that grow in the pasture.

00:32:08.171 --> 00:32:10.913
Yeah, it's amazing.

00:32:10.913 --> 00:32:13.193
So growing food can be that simple.

00:32:13.193 --> 00:32:14.315
So growing food can be that simple.

00:32:14.315 --> 00:32:17.757
Plus, there's this really cool tool out there.

00:32:17.757 --> 00:32:21.398
It's done by a company called Juice Plus.

00:32:21.398 --> 00:32:24.101
It's called a tower garden.

00:32:24.760 --> 00:32:26.502
Oh, I've heard of those.

00:32:26.663 --> 00:32:32.826
Yeah, so I've been growing in the ground for 50 years For 50 years.

00:32:32.826 --> 00:32:46.060
I started my first garden 50 years ago and in 2010, I stumbled across the tower garden and I got so excited that I bought one and I use it all the time.

00:32:46.060 --> 00:33:01.826
It's super, super, super simple and when it's grown up it's about six feet tall and when it's grown out it looks like a six-foot-tall Christmas tree that's growing lettuce and Swiss chard and cool things like that.

00:33:01.826 --> 00:33:08.743
So I mean there are so many simple things that you can do.

00:33:08.743 --> 00:33:22.438
You know there's garden beds that are two-by-two that you can start up and get rolling in 20 minutes, so it doesn't have to be hard.

00:33:22.959 --> 00:33:24.736
Amazing, very, very inspiring.

00:33:24.736 --> 00:33:29.922
Well, honestly, greg, I could talk to you for hours, but I promise we're not going to do that.

00:33:29.922 --> 00:33:33.961
So I'm just going to switch slightly and ask a slightly different question.

00:33:36.522 --> 00:33:52.757
So there is a lot going on in the world at the moment, right, and everyone's got their own opinions about it and in amongst all of that, there are a lot of people in leadership positions in one sort or another, and also a lot of people who are just trying to be good leaders in their own lives.

00:33:52.757 --> 00:34:00.786
Yeah, and I like to think that most of these people are trying to be part of the solution, and some of them are listening to us right now.

00:34:00.786 --> 00:34:12.882
Is there something you would like to say to those people who are trying to provide helpful leadership in the world at the moment, perhaps linking back to some of what we've been talking about today?

00:34:20.349 --> 00:34:21.512
back to some of what we've been talking about today.

00:34:21.512 --> 00:34:25.800
Find the good, find those things that are good and nurture that good.

00:34:25.800 --> 00:34:32.514
And you know, I've been understanding about climate change since the 1970s.

00:34:32.514 --> 00:34:38.009
I wrote a paper and we've already said this about overfishing the oceans in 1975.

00:34:38.009 --> 00:34:39.771
How does a 15-year-old know that?

00:34:39.771 --> 00:34:40.293
I don't know.

00:34:40.293 --> 00:34:59.902
But I know how nature works and I know a lot of the things that have been happening and could be happening and that could really get me down and that could really get me down and if I concentrate on that, it takes me out of the game.

00:35:00.969 --> 00:35:02.192
Yeah.

00:35:02.431 --> 00:35:13.885
So when I'm and I purposely stay off of the news feeds I fill my Facebook feed with positive things.

00:35:13.885 --> 00:35:23.077
And how do I do that is I click on the links that are the positive things and then it feeds me more of those positive things.

00:35:23.077 --> 00:35:34.838
If something is political out there that is bringing me down a little bit on my Facebook there's a thing that I can say that marks it, as I don't want to see any more of this stuff.

00:35:34.838 --> 00:35:37.182
So we have some power over that.

00:35:37.182 --> 00:35:51.382
And what I've noticed is that when I do get into the newsfeed, it brings me down and it takes me out of the game and I cannot, at this point in my life, be taken out of the game.

00:35:51.382 --> 00:35:55.273
I have to stay in the game, the game.

00:35:55.273 --> 00:35:58.617
I have to stay in the game, and that comes with positive, happy, fun.

00:35:58.617 --> 00:36:01.579
Nurture that.

00:36:02.161 --> 00:36:05.184
Yes, that's a wonderful piece of advice.

00:36:05.184 --> 00:36:06.525
No, you had an and.

00:36:21.050 --> 00:36:22.717
And be careful what you say, because it will and it can and will happen.

00:36:22.717 --> 00:36:26.210
I have created, simply by speaking, some magnificent things in my life, like I'm going to plant 500 fruit trees in the desert.

00:36:26.210 --> 00:36:27.010
Well, how silly is that?

00:36:27.010 --> 00:36:36.465
Here we are 25 years later and now I didn't personally plant 80,000, but that's how many trees that we have sold over this 25 year period.

00:36:36.465 --> 00:36:43.179
So you know, just be happy, go find the happy.

00:36:43.179 --> 00:36:43.721
Oh, here's what.

00:36:43.721 --> 00:36:44.282
Here's another one.

00:36:44.282 --> 00:36:45.789
I love this story.

00:36:47.773 --> 00:37:07.552
Coffee house about four years ago in Phoenix I always used to hang out at called Lucy's and it's 7 30 on a Monday morning and I walk into Lucy's and there's, I'm in line and there's somebody in front of me in line and there's two baristas, so they're helping both of us and I'm happy.

00:37:07.552 --> 00:37:08.431
How you doing?

00:37:08.431 --> 00:37:11.074
You know this is me in the world.

00:37:11.074 --> 00:37:15.777
And this woman next to me looks at me and she says what are you so happy about?

00:37:15.777 --> 00:37:28.525
And I said well, I have a choice every day I can wake up and find the yuck or I can wake up and find the happy, and I choose happy.

00:37:28.525 --> 00:37:30.166
And you know what she said to me.

00:37:30.166 --> 00:37:35.652
She said well, stop it.

00:37:35.652 --> 00:37:38.054
That was exactly my response.

00:37:38.054 --> 00:37:39.356
That was I laughed.

00:37:39.356 --> 00:37:42.039
I absolutely laughed in the moment.

00:37:42.039 --> 00:37:44.641
So there you go.

00:37:45.001 --> 00:37:46.804
Yeah, that was obviously a challenge to her.

00:37:46.804 --> 00:37:50.106
Well, who knows what she's done with that since then?

00:37:50.106 --> 00:37:53.396
Who knows, it may have transformed.

00:37:54.099 --> 00:37:54.320
Yeah.

00:37:57.210 --> 00:37:58.632
She may have gone home or gone to work or whatever.

00:37:58.632 --> 00:38:11.643
And and said there's this guy who says he chooses the happy I hate him and they're like hey why, an interesting idea right, yeah I love, I love it, I love well and thank you.

00:38:11.722 --> 00:38:14.157
And here's how it can spread in a business.

00:38:14.157 --> 00:38:33.934
So remember, remember, I do this fruit tree program in Phoenix and it's a pop-up nursery and so we interact in person with customers about 20 days a year and I have a team of people, some of which, some of who I have been working on my team, so they come in January to help.

00:38:33.934 --> 00:38:35.237
They get paid.

00:38:35.237 --> 00:38:39.103
They're tree workers for 20 years.

00:38:39.103 --> 00:38:42.358
Some of them have been with me for 20 years.

00:38:42.358 --> 00:38:46.574
That's how much fun we have Every morning on the lot.

00:38:46.715 --> 00:38:51.936
Before we open, we start with the following conversation there's three rules.

00:38:51.936 --> 00:38:54.277
These are absolute rules.

00:38:54.277 --> 00:38:56.894
Rule number one is be safe.

00:38:56.894 --> 00:39:00.172
We have to be conscious and be safe of what we're doing.

00:39:00.172 --> 00:39:04.612
We're dealing with wheelbarrows and shovels and people and that kind of stuff, so we have to be safe.

00:39:04.612 --> 00:39:08.423
Rule number two is be happy, have fun.

00:39:08.423 --> 00:39:13.235
If you're on this lot and not having fun, we don't want you here.

00:39:13.235 --> 00:39:15.280
So find your fun.

00:39:15.280 --> 00:39:20.721
And rule number three is kind of after rule number two and that's don't, don't steal Janice's purple pen.

00:39:20.721 --> 00:39:28.677
So that is the flavor of our business.

00:39:28.677 --> 00:39:33.112
So when people come to the lot, that's what they experience.

00:39:33.112 --> 00:39:40.811
They experience fun and happy and positive and oh my gosh, it's honestly.

00:39:40.811 --> 00:39:45.121
It's like the holidays when people come to the lot to pick up their trees.

00:39:45.121 --> 00:39:53.650
It's like they're getting a christmas gift or a hanukkah gift or a holiday gift and that that's what they're there to get.

00:39:53.851 --> 00:40:39.172
It's like they're unwrapping this package of magic, and it been for you a favorite part of our conversation today the magic, because I haven't.

00:40:39.172 --> 00:40:41.054
I haven't revisited this in quite a few years.

00:40:41.054 --> 00:40:47.103
Revisiting the magic of that moment of me saying to michelle, my wife what are they doing?

00:40:47.103 --> 00:40:47.965
Isn't that silly?

00:40:47.965 --> 00:40:53.018
And she says to me imagine if we ran our business with that kind of integrity.

00:40:53.018 --> 00:41:00.373
And then revisiting all of the magic that happened around that three or four year period.

00:41:00.373 --> 00:41:04.610
So yeah, that would be my favorite place, because you can tell I'm lit up.

00:41:04.610 --> 00:41:09.963
I've gotten chills multiple times since we started this conversation.

00:41:10.349 --> 00:41:10.771
Me too.

00:41:10.771 --> 00:41:13.213
Seriously, thank you very much indeed.

00:41:13.213 --> 00:41:14.476
Fantastic, oh, my gosh, absolutely.

00:41:14.496 --> 00:41:14.675
Seriously.

00:41:14.675 --> 00:41:15.217
Thank you very much indeed.

00:41:15.217 --> 00:41:15.898
Fantastic, oh, my gosh absolutely.

00:41:15.918 --> 00:41:19.242
I'm just going to remind people how to find you which is urbanfarmorg.

00:41:19.242 --> 00:41:36.195
Yep and finally, finally, is there some sort of I'm inviting guests to do this now, if they feel to do it which is to offer the listeners some sort of reflection question that they can take away into the coming week?

00:41:36.195 --> 00:41:41.161
That will help them to get more connected to some of what we've been talking about today?

00:41:44.271 --> 00:41:46.597
I'm going off topic here a little bit, but it'll apply.

00:41:46.617 --> 00:41:47.099
Mm-hmm.

00:41:48.710 --> 00:42:06.851
When you go to change a habit because essentially this is what we're talking about the entire last 45 minutes it's about changing habits when you go to change a habit, you have to notice that there's something you want to change.

00:42:06.851 --> 00:42:22.561
I had to notice that there was a problem with our food system before I could make an action to change our food system and so find something in your life that you want to change.

00:42:22.561 --> 00:42:31.981
It's usually a habit, and then there's a process by which you change it, and that first process is noticing first step.

00:42:31.981 --> 00:42:37.119
Notice that it needs to be changed, yeah, and that you want to change it.

00:42:37.119 --> 00:42:44.423
And then, as things happen, it's like, oh, okay, I didn't get that change yet.

00:42:44.423 --> 00:42:59.391
But then it becomes a process by which you notice it sooner, and then, all of a sudden, that noticing it sooner goes behind you and you catch it before it, before it actually comes out of your mouth.

00:42:59.472 --> 00:43:06.353
Does this make sense yes, it does, so the question is really, what is the thing I want to change in my life?

00:43:06.353 --> 00:43:12.393
And then that question to become more conscious of when yes that we can free ourselves.

00:43:12.914 --> 00:43:13.416
Beautiful.

00:43:13.416 --> 00:43:15.340
I love it, greg.

00:43:15.340 --> 00:43:17.603
This has been such a fantastic conversation.

00:43:17.603 --> 00:43:35.338
I'm very grateful to you for what you're doing and I'm delighted that you're doing a podcast, because that means people all over the world can benefit from what you're doing and what you're learning, and you also listen to people when they write to you and that to your learning and then presumably add that to the podcast.

00:43:35.338 --> 00:43:37.405
So I love it.

00:43:38.047 --> 00:43:38.530
Bless you, thank you.

00:43:38.530 --> 00:43:40.275
Thank you so much for coming on the show.

00:43:40.275 --> 00:43:42.380
Absolutely, it's been a joy.

00:43:46.311 --> 00:43:55.297
Thank you for listening to Truth and Transcendence and thank you for supporting the show by rating, reviewing, subscribing, buying me a coffee and telling a friend.

00:43:55.297 --> 00:44:07.503
If you'd like to know more about my work, you can find out about Transformational Coaching, Pellewa and the Freedom of Spirit workshop on beingspaceworld.

00:44:07.503 --> 00:44:10.385
Have a wonderful week and I'll see you next time.