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Truth and Transcendence brought to you by being Space with Catherine Llewellyn.
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Truth and Transcendence, episode 140, with special guest JJ DeGeronimo.
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I'm delighted that JJ could come on the show.
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With 20 years in the tech industry, jj is no stranger to navigating the twists and turns of moving from entry-level positions to leadership, and now she is focusing on unleashing leadership and insights from within.
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Jj is a light worker, a businesswoman and an author who creates a bridge for people to tap into tools, practices and mindsets to illuminate their path.
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She has three award-winning books for women and a new online community.
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Together we seek, and through those, jj provides, action-based strategies to unleash inner wisdom with an exciting combination of energy practices and key insights.
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Her latest book is 74 Key Findings to Raise your Energy, side-step Yourself Doubts and Align with your Life's Work.
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Jj is quoted in Forbes, the Wall Street Journal, fox Business, the Glass Hammer, working Women magazine and many more publications.
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So, jj, I'm thrilled you've come on the show.
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Thank you so much.
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I'm so honored to be here.
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Thank you.
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Fantastic.
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So why did I invite JJ?
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Apart from all the obvious reasons above, I'm really experienced that JJ brings a fresh energy and enthusiasm to this whole question of how do we elevate ourselves in the face of challenges, and I actually believe that her project to create bridges for those seeking to do this is important and beneficial.
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So when JJ and I met to discuss this conversation, we had an in-depth meeting to look at what was really the theme we thought would be most interesting and valuable.
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What we came up with was glimpses of our life's work, which I think is so on the nail, because so many of us are saying what even is my purpose?
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Or I thought I knew what my purpose was.
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Is it still like AIDS?
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How do I find out what it is?
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Where's the book that tells me how to do it, etc.
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Whereas something JJ was talking to me about was how you can actually get glimpses along the way that are all extremely meaningful, and then one day you actually know what it is, and I thought that was so real and so true, as opposed to I'm going on a workshop this weekend and I expect to come out with my purpose at the end by Sunday afternoon, and if not then.
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It's got to be by 5pm Sunday afternoon, otherwise I want a refund, which is crazy, and a lot of us are looking at what is our life's work.
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So, jj, I really appreciate you offering to share about your journey in relation to this.
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And can I start by asking you?
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I've just said a little bit about what I think glimpses of our life's work means.
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Would you like to kick off straight away by telling us what you mean by that?
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It's a beautiful question, a great place to start.
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I believe glimpses of your life's work are ideas, messages, visions that you receive.
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It may not make sense, it may even be confusing.
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It would give you a preview of where you are going.
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Yeah, so sometimes they're not totally clear, you mean, or sometimes we don't fully understand them.
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Exactly exactly.
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I remember getting off of a stage one time after speaking out to a group of women and I got the message take the women outside.
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It wasn't going to happen.
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In that moment I was in a huge conference center in Seattle, they all had their next session to go to, but I continued to get that message and it really took some investigation and quiet time for me to figure out what does that mean?
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Why am I being asked to take the women outside?
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And I have multiple stories of messages that have come to me that make absolutely no sense when I first receive it and I almost deny it right off the cuff like that can't work or I can't do that.
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And it's funny how I've tried to sort of learn to receive without dissecting or deciding.
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I totally get that and in your experience working with people and into your interactions with people, do you think that everybody gets these messages, or just some people, or what's your impression about that?
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I believe everybody gets messages, but I also believe that most of us are not living in the present moment, so it's often hard to receive them when we're not really in the present moment.
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Right and do you feel it's being in the present moment that makes the difference, as opposed to some special skill or talent or whatever?
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I do, I do, and it's not something that we are taught to do.
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In fact, everything around us in society focuses us on a point outside of our body that's generally in front of us, that we're driving towards, and so we live very much in the masculine energy as we all know, we both have masculine and feminine but we're really sort of projecting out forward of where we're going.
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And when you're out there, projecting and striving and driving to become, you often miss what's happening right before your eyes.
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That's really interesting, given that we're talking about getting glimpses of our life's work.
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So it sounds like you're saying that because we're so focused on where we think we're going, that can actually get in the way of us being present enough to hear the messages that tell us where we're going.
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That is exactly right, and it's something that I had to be trained to do, because I was such an achiever I was so busy getting there, getting it done, doing it now that not only was I missing out on the joy of life, but I was missing the whispers, missing the messages that were crossing my path, because I was so focused out there.
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I totally understand that, and how did you feel when you realized?
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that.
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Well, I went kicking and screaming.
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So I had a guide, which are people that cross your path and direct you.
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Maybe they direct you to go a little bit more right or attend a class or get involved in something that maybe you're interested or never even thought about.
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So these guides come across your path at different times in your life, like I've had a guide when I was 14.
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I had my guidance counselor.
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I've had people at my first job.
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Different people have been guides for me throughout my life, and a guide at the age of I was in my early 40s suggested that I attend mindfulness training, and of course, I didn't go the first time she suggested it and then the third time she basically said if you don't go to mindfulness training, I don't want you to come back to my practice anymore.
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I was like wow, she's really serious about this.
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So I did end up going, but not willingly, and it took me a few classes before I really got into it.
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And one of those classes the instructor had to say you know you really need to leave your notebook in the car.
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We're learning to be present.
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We're learning to not plan for the future or dissect the past, and it was almost like I needed a two by four to kind of kind of lock me in the head, to be like are you paying attention?
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These people, these guides, are telling you what you need to learn for the next step of your journey, but you are stubborn.
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What are you stubborn?
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Yeah, I've no idea what it's like to be stubborn.
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Obviously, I've never been so.
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Actually I am very stubborn.
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I know exactly what you mean, but that's great.
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So have you always been somebody who's experienced these sort of glimpses and messages?
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You know whole life or was there a time when you started to notice this occurring?
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Well, it's interesting because once I really understood mindfulness, you know, mindfulness is really having the ability to step back and watch your thoughts go by like a conveyor belt.
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So, once really understood what mindfulness had to offer and for me it had to offer the ability to decouple from what I thought was me, which were my thoughts, that were on nonstop re-keyed cycles that were defining how I felt, what I needed to do, the next action I needed to take.
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And when I was able to decouple from that nonstop action and just pay attention to what was crossing, I had what I was thinking about and gave me the space to decide what I wanted to hold on to.
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A lot more came forward for me, including my past and things that happened in my past, because I don't think I really had the space to put those dots together.
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I get you.
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So you've got a kind of retrospective awareness of, and in that retrospective awareness, how far back did that go?
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I mean, what sort of message is?
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Because I've had this where I've suddenly remembered something my father said to me when I was seven that at the time I didn't really take in.
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And then suddenly I remember it decades later and just recognize the wisdom of it and realize it's been with me my whole life.
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I hadn't realized Did you get anything like that?
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I have an amazing story of glimpses and actions that have happened that have brought me to a space right now that I'm working on a global wellness center on Lake Erie.
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And it started when I was a child.
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When I was under five, my mother started taking me to the beach on Lake Erie because we didn't have any money and that was kind of like a free thing to do on the weekends.
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And when I was 12, they started.
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My mom and my aunt started taking me to Lillydale, which is a medium community just outside of Buffalo, and then I ended up we're supposed to go to college in New York and I ended up going to Ohio randomly and then years later I ended up connecting with a man that I moved to Ohio when I started taking my kids to the beach and then we ended up with this amazing place on Lake Erie, this state that was for sale for 10 years.
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That kind of brings forward every step of my process over almost the last 50 years that have brought me to this space and I've been told that this will be a global wellness center and I think like started happening before I was five.
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How beautiful.
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I think that is very special to recognize those beautiful moments from childhood that actually connect in with deep meaning.
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For us that kind of runs all the way through.
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And I'll say that I just started putting those dots together over the last 24 months, so it wasn't like, oh well, I had this knowing before.
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I really wanted to do a lot of self work.
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I really have been working for the last eight or nine years to gift myself from working on the outside to working on the inside.
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Yeah, so what have you had to do in order to make that transition?
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Huh, okay, we've only got an hour or so for this conversation, so I'm really ashamed that that's going to be a very big answer.
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Yes, well, luckily I've put my transition down in my third book, seeking that I give people the playbook to do it for themselves.
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But I've really had to dig through a lot of the stories I've had to dissect, like why I felt the way I did it during certain circumstances.
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I had to understand my relationship with money, my relationship with my mother, how I continued to really hang my hat on the word perfectionism.
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I mean, I had so much work I had to do.
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Yeah.
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I felt like it was all perfectly orchestrated so that I could help and teach others to do the same type of work.
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Right.
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Okay.
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So that sounds like that really took quite a lot of commitment to go through that whole process.
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How much of that did you do on your own?
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How much of it did you do with people helping you?
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I would say half and half I've worked with over now.
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I've worked with over 50 or 80 energy practitioners probably 80.
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And I include most of the ones I worked up with and in the book so that people can reach out to them as a reference and knowing how they've helped me.
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But I've also had this community now that I bring people like you and so many together, so it's easy, because I think so many of us get in situations or things crumble around us and we feel so alone and I feel like this is the time where you're really being asked by the universe to dig in and dig deep and oftentimes we need help.
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We need someone with us that can help us move that energy and move through those stories, understand why we're holding on to things that may no longer be serving us.
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Yeah, and people often talk about feeling lonely in those sorts of situations.
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What's your understanding of what that loneliness is about or why it's there?
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I'm a true believer that and I know most people that really do this work recognize, whether we want to admit it or not, that life is happening for us and that when we go through these traumatic situations some may call it dark night of the soul or the tower card in tarot it is to shake us and let go of what is no longer serving us.
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So, whether you've lost a loved one, or you're getting divorced, or you've got let go of your from your job after decades of being there, it is happening for you because the universe knows you have another level of awakening, more lessons ahead, but also more joy and more insight to move into, and oftentimes we don't make these large shifts unless we are forced to do so Understood.
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So you see loneliness as one of the components that allow the awakening or that insist on the awakening in the way that you put it.
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Yeah, it's a catalyst.
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It's a catalyst because how many times have you heard people saying I'm sick and tired of being sick and tired?
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Yes, I've said it myself.
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So, yes, I'm sick and tired of being by myself all the time or I can't take this anymore.
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Like it is happening for us and I'm no different.
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Like that happened to me too.
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You know people around me that I thought I had had my back or were connected a level that we committed to, like all of that was really shook up for me, where I felt like I was so alone.
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And because my parents I should say my parents, because my mother took me to Lillydale, because we relied on mediums, that's what I resorted back to.
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I went to a spiritual site the first day.
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I felt like my whole world was crumbling.
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I showed up in a class and the woman's like you're not signed up.
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I'm like, no, I'm not.
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And she's like well, you really can't be here, please let me stay.
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And I think she saw it in my eyes and heard it in my voice that I really had nowhere else to turn.
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And so she let me sit in that first tapping class with her.
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And it's amazing, because that really was sort of the first step in me prioritizing myself, which I stopped doing years ago.
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Right, but you did it before that.
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You know, did you have a period when you did prioritize yourself prior to not doing so?
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Sure, before you're married, have kids.
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I was having a great time prioritizing myself, but then you say all these yeses like, yes, I'll marry you, yes, we can have kids, yes, we can move the suburbs.
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And then all of a sudden you're like where the hell am I?
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Yeah, I understand, yes, but of course you also have a beautiful family, so that's not all downside.
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It's the most beautiful thing is they've come with me on the journey.
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So, even though I didn't ask them to come, even though I didn't demand for them to come, I just did my own thing.
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It started back in 2016.
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And I feel like they have all been awakened at some level because I've been working on myself and it's like when you start to raise your vibration, people around you either rise with you or clutch away from you.
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Yeah, and I think that's a great reminder that we don't bludgeon other people into trying to do what we're doing because that doesn't work, but your example and your vibration actually going to affect them and they respond in the way that fits for them.
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I think that's a really important reminder.
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Would you just tell me a bit more what tapping?
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I've heard a lot of people talk about tapping and I'm sure some of the listeners know all about it or may even be practitioners.
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Could you just say a bit more about what that is and how or why it was particularly useful for you?
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So when I went to tapping, I was working on myself, my marriage, my kids.
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What I found is that I had a lot of energy from my father in my body, that I was storing it, almost repeating in my marriage, like I noticed once I went to the first class.
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I then signed up for some individual classes and the concept of tapping is that we store this energy in ourselves and so when we're saying essentially a mantra, that we're guided by a tapping professional, we can tap into various parts of our body, so under our eyes, under our nose, under our chin, almost on our glands, our breastplates underneath and then the top of our head and we center of our forehead.
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And when you're tapping you're like tapping that, knowing that, into your cells.
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So either you're releasing energy or tapping energy in.
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And for me it was just a full body experience of remembering the energy I was storing in my cells way back from my childhood, the way my father and I interacted in my adolescence and how that was manifesting or showing up not only in my marriage but how I felt about myself now.
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Yes, I think that is more common for women than most people realize.
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I was having a conversation with someone the other day where she was realizing that that's exactly what was happening in her relationship and she was shocked to realize that with the gaze.
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So I think that's really valuable.
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And it also sounds like tapping is a treatment that you give yourselves, but with the guidance of a professional.
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So it's not that someone else is tapping you, you're tapping yourself.
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Is that correct?
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You're tapping yourself, yes, and you can find tappers all over the place.
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I mean, they're everywhere, which is great.
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If I don't know about something, I'll Google it on YouTube, I'll watch it.
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Then I'll find practitioners in my area.
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Sometimes I get a book about it.
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But I do think it was instrumental and it was just a really great place for me to start, because I didn't realize I was burying so much energy in my cells and in my body from decades before.
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I got to this point Absolutely, and sometimes we wonder why we're exhausted, and I think sometimes we're not just exhausted because we've just worked, done a lot of work.
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It's because of that stuff carried on, carried over from much, much earlier, earlier years.
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So I'd love to hear a bit more about where you are now and the kind of revelations along the way to that, because you're you know, I've looked at your stuff online.
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It's beautiful, it looks really integrated, it looks like it was just designed by this incredible team.
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You know, and obviously you've been through a process of arriving at what that's going to look like and what the purpose of it is.
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And I said about you, you're creating bridges for people.
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So would you share a bit more about where this whole idea of creating bridges for people came from and how that kind of led into where you are now and what you're doing now?
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Well, it's interesting because I don't feel like I tapped back or tapped into this energy until I had children of my own.
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So back in 2008, I had two children under the age of two and I was sort of lost in my choices.
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I had a really big job in technology, I lived in Ohio, I worked out of San Francisco, I had two little kids and I was really trying to just understand how to keep everything going.
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And I got a message back in 2006 when I had my first daughter to bring the women together.
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But I didn't really know what that meant and I really didn't have enough belief that I could do that.
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So I started going to all types of groups, trying to find myself in other people's groups, other people's gatherings, and then I had my son in 2008 and it came on really strong like you need to bring the women together, and I'm like I don't even know what that means.
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And so I remember starting to talk it out with some women in tact, like you think there's a reason we can get together, and nobody really stepped up the plate, but everyone had advice on what I should do.
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So in August of 2008, I hosted an event for 12 women you just get together.
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Even though they were all in technology.
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It wasn't to talk about technology.
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It really was just to talk about how do you keep your life going when you're committed to so much.
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And the first event was 12 and my company paid for it and we just got together and talked and they couldn't wait to do it again.
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And every quarter I would host it and it was funny Magically, every quarter somebody covered it HP, ibm, dell, they all would cover a quarter.
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And slowly but surely it started to grow and I'm creating an online community with it on LinkedIn and to this day it is still growing.
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It's not anything I made money from, but it was my beginning of listening to the whispers and kind of letting it guide me to what to do.
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And I would say that, you know, I've never had it all figured out.
00:23:26.994 --> 00:23:33.508
I've had a ton of self-doubt and I've kind of just pushed myself through it each and every time.
00:23:33.508 --> 00:23:54.507
But each of those steps and I'll share a couple more have really allowed me to gain the confidence that, even if I don't know exactly what I'm doing, that all I need to do is lean into what the universe is asking me to do and the universe will help provide the resources and the next steps.
00:23:54.507 --> 00:24:02.684
If and when I lean into what is calling me, I see Okay, great, I understand that.
00:24:02.905 --> 00:24:05.272
I mean, that sounds a lot easier than it probably is to do.
00:24:07.209 --> 00:24:08.634
Well, in hindsight it's very easy.
00:24:08.634 --> 00:24:11.325
When you're in it, you're just kind of like what am I doing?
00:24:11.325 --> 00:24:12.786
What was this going to work, you know?
00:24:12.786 --> 00:24:13.326
And so what?
00:24:13.428 --> 00:24:20.755
After two years of bringing these women together, I had so many great stories of just them persevering and I started writing them down.
00:24:20.755 --> 00:24:27.897
Situations that would happen to them at work, like how the advice they would give me, I mean it was magical.
00:24:27.897 --> 00:24:35.073
And I really was intending to just write it down for my daughter so that when she became 20, 25, 30, that she could just read it.
00:24:35.073 --> 00:24:43.272
But then, of course, once I started writing it down, people started asking well, can you send me that story, can you send me this?
00:24:43.272 --> 00:24:46.164
And then another woman said you know, you really should put this into a book.
00:24:46.164 --> 00:24:49.634
And I'm like I'm probably not going to put into a book, I'm dyslexic.
00:24:49.634 --> 00:24:51.571
I got these on my English papers.
00:24:51.571 --> 00:24:55.125
Well, but that's really all it took was one person to say it.
00:24:55.125 --> 00:25:00.691
And then someone said they had an editor, and then I was writing a book and I had a full time job.
00:25:00.691 --> 00:25:04.635
So I was writing the book from 11pm to two in the morning, twice a week.
00:25:05.365 --> 00:25:17.073
It took me three, two and a half years to write my first book and even though I kept, you know, I didn't get a big time publisher my first time I really just started asking around.
00:25:17.073 --> 00:25:18.791
I looked on LinkedIn for publishers.
00:25:18.791 --> 00:25:27.153
I just did a little bit every single week and I published my first book and I didn't even talk about it.
00:25:27.153 --> 00:25:37.035
I didn't market it because I had a full time job and I didn't want the people at my job to not take me seriously, which is so funny now because it is such a big deal to write a book.
00:25:37.035 --> 00:25:38.178
I didn't talk about it all.
00:25:38.178 --> 00:25:41.653
Little by little, people would ask me can you come talk about your book?
00:25:41.653 --> 00:25:43.752
The same women that were in the women's groups.
00:25:43.752 --> 00:25:46.567
I could come to HB in Cisco and talk about your book.
00:25:46.567 --> 00:25:48.192
And I did.
00:25:48.192 --> 00:25:52.486
And when I did, they started asking me well, how do I get promoted, how do I get on a board, how do I?
00:25:52.486 --> 00:26:04.496
And I wrote every question down and about two years later I started researching every question women would ask me and I started writing sections and blogs and things I would find.
00:26:04.496 --> 00:26:07.976
And I never had any intention to write a second book.
00:26:08.115 --> 00:26:18.372
But I went on a trip to France with my high school girlfriend and we were going to do a wine tasting bike ride, but each day we would get so lost.
00:26:18.372 --> 00:26:21.307
We never had any wine because we would bike for eight hours.
00:26:21.307 --> 00:26:23.855
And we're four days straight.
00:26:23.855 --> 00:26:25.451
I biked for eight hours with my girlfriend.
00:26:25.451 --> 00:26:26.967
I'm no biker, let me just tell you.
00:26:26.967 --> 00:26:32.630
I wrote the entire book in my head the entire time we were biking and we came home and wrote the book in four months.
00:26:32.630 --> 00:26:35.356
The second book Amazing and I put it out there.
00:26:35.356 --> 00:26:37.913
It was like crazy.
00:26:37.913 --> 00:26:43.217
It sometimes is just crazy when you just create space for what is trying to come through you.
00:26:43.217 --> 00:26:44.750
Yeah, absolutely.
00:26:46.402 --> 00:26:48.290
Amazing, and it is.
00:26:48.290 --> 00:27:04.414
Tell me more about what you're doing now with your platform and, by the way, I will just say again that your latest book 74 key findings to raise your energy, sidestep yourself doubts and align with your life's work.
00:27:04.414 --> 00:27:09.655
I just wanted to remind the listeners that this new book has come out and it's beautiful.
00:27:09.655 --> 00:27:14.374
Seeking 74 key findings that's really yeah.
00:27:15.884 --> 00:27:16.165
And the cover.
00:27:16.165 --> 00:27:16.888
I mean I could just well.
00:27:16.888 --> 00:27:23.057
It's funny because after I wrote my second book, I was then speaking on stage and that's when I was asked to bring the women outside.
00:27:23.057 --> 00:27:25.585
It's like what in the heck?
00:27:25.585 --> 00:27:26.971
We cannot bring women outside?
00:27:26.971 --> 00:27:30.871
I am a corporate keynote speaker, like we are in conference rooms.
00:27:30.871 --> 00:27:31.393
What am I going to say?