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Truth and Transcendence, brought to you by being Space with Catherine Llewellyn.
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Truth and Transcendence, episode 134, with special guest Brian Byrode.
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If you haven't come across Brian, he is America's breakthrough speaker.
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Brian has delivered nearly 1,900 presentations around the world in the past 33 years.
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With degrees from Stanford University and UCLA, brian has appeared on Good Morning America, cnn and as a featured speaker at the Disney Institute in Orlando.
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The author of 16 books, including his new Lessons from the Legends, and Best Seller Beyond Success, brian was recently named one of the top 10 interactive speakers in North America and one of the top 60 motivational speakers in the world, which is pretty impressive.
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So why did I invite Brian onto the show?
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I think it's obvious from what I've just said.
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But in addition to that, I find Brian hugely inspiring and he brings a wealth of experience on the ground, helping people create breakthroughs in all areas of life.
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So he doesn't just talk about breakthrough, he actually facilitates it.
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Many of us could do with some optimism at the moment, and Brian brings this in spades.
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So, brian, thank you so much for coming on the show.
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It's my complete joy and pleasure, catherine.
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Thank you for having me.
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My pleasure too.
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So we talked about breakthrough as a theme, and I think this is a really interesting theme.
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We used to talk about breakthrough a lot back in the 80s and everyone meant something different by it back in those days, and Brian's going to tell us what he means by it today.
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I always think of breakthrough as something about transitioning from where we are into somewhere we didn't think was necessarily possible.
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It's something significantly different and I think for a lot of people in the world at the moment, that would be a really welcome thing.
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There's disputes and conflicts going on, there are people who are just having a difficult time, there are people who are just exhausted and worn out.
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There are all sorts of circumstances where breakthrough could actually be a great thing if it's not too painful and costly, perhaps, to actually do it.
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Because that's always the thing you say breakthrough and people think leave me alone.
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That sounds like.
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I'm going to have to go through trauma.
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So I think it's an interesting theme and I'm really excited to have you here, brian, to talk about it, because I know you've been working with it very consistently and very deeply for quite some years.
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So can I just kick off straight away with my favorite initial question, which is, if you cast your mind back, can you remember when, the first time that you realized that the notion of a concept of breakthrough was important to you and interesting to you?
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Well, that is a lovely and expansive question, I would say.
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I think that what I would answer is that it's always been in my core that breakthroughs are the greatest thing in life.
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When we break through and there's really only one breakthrough when you get right down to it they're all the same in their foundation we break through from fear to love.
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That's it.
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Every breakthrough is some form of moving beyond fear to one side of love, or you can call it love or faith, Probably the one that sticks out the most.
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It's pretty early now because, after having done 1900 presentations, that'll tell you I'm old.
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I've been around a lot You're not old, Brian but the breakthrough that, I think, really caused me to pivot the most in the direction of having it be in my life's passion to help people make breakthroughs not only possible in their lives but, more importantly, planable was the most influential one in my own life.
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When I was 21 years old, I was a senior in college and that was the lowest point in my life, in a way, For a reason that most people would not have seen it.
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At that point in my life I was jealous of the people around me who were in relationships.
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I was not in a relationship.
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I was lost in not knowing what I wanted to do with my life.
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I was going to a very prestigious university, Stanford University.
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I had done pretty well there, but I never felt good enough.
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I realized that my whole life I had sought this incomprehensible, uncontrollable obsession to be the best at whatever I did in life.
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Like a lot of people my age.
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Part of that came from my upbringing.
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I had a tough dad.
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He's one of my dearest friends in the world now he's going to be 93 soon.
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When I was young he couldn't really tell me he loved me.
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He really couldn't tell me he was proud of me.
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He couldn't give me a hug.
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He was from a different age and I was starved for his approval.
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Growing up and that turned into an internal drive that said maybe if I'm great at something, maybe if I'm great in school or in sports or both, maybe then I'll be good enough, Maybe then he'll love me, Maybe then he'll be proud of me, Maybe then I'll hug.
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When you have this insatiable drive and hunger to receive approval, you'll never have enough.
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My whole life I had been focused on trying to be the best, as if that was something real.
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What is the best.
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The breakthrough that hit me at that lowest moment in my life was one word, and the way that I chose to live my life from that point on.
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Before that moment, I was trying to be the best.
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At that moment of self-reflection, moving from total fear, where I almost thought I would be happier to take my own life, I switched to a desire to become my best.
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From the best to my best, one word breakthrough completely transformed my life.
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Before that, I was no fun to play with.
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I had to win, I had to beat you.
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After that, I just started focusing on enjoying being the best of which I was capable.
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In that moment, the switch from the best to my best was the one that made me realize there is nothing more influential, nothing more magnificent, nothing more fun than breakthroughs, that breakthroughs can be as simple as one word can transform a life.
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Wow, what a fantastic story.
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I think we've done the episode now, brian.
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There we go.
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I love how you're so open in the way that you just explained that whole path that you traveled around, that insight, around the approval you wanted from your father.
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So many people live their life with a need for approval.
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That is a dangerous thing.
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There's two needs that, once you release them, you will find greater joy, you will actually perform better, you will have way more fun and people will be more magnetically attracted to you.
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That's the let go of the need for approval and the need to control other people, both of which you have no control over.
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The need for approval.
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In my professional speaking career, I had a breakthrough.
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That really was the same kind of a thing.
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You can't learn these lessons multiple times.
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I think.
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When I first started speaking, like most speakers, part of it was to be loved, to receive adulation, to get the standing ovations, to read the evaluations where they said, oh, you changed my life.
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One day I was sitting in the St Louis airport and when I finished speaking in those days I was exhausted.
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I have a person.
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I have a lot of energy my wife sometimes thinks maybe a bit too much, but a lot of energy.
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At the end of these events, I was so worn out that I was almost bone tired.
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In those days the first thing I did when I finished speaking was try to get off by myself.
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I didn't want to interact with them.
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Read the evaluations of my presentation, because my presentations are a lot of fun, they're very interactive.
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If I had 100 people meaning I would say wonderful, tremendous, a plus yay.
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One would say pretty good.
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The only one I paid attention to was the pretty good.
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It was like a knife going in my heart.
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I was sitting in the airport and this realization hit me that I was speaking to try to receive approval.
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Then I asked myself is that really why I do what I do?
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I realized no.
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The reason I love to speak is because the way I feel when I'm speaking, that it's all about this feeling that I'm doing what I'm on this earth to do, a feeling of incredible fulfillment.
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From that day on, I never, ever, ever asked for or read evaluations.
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People would give you input.
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That's really what they're for.
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The rest of it is just a popularity contest.
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That, coincidentally, after that, every event I did I finished.
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I felt energized rather than crushed and beaten down.
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When you let go, that was letting go of the need for approval.
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What I do now is I appreciate the approval, I appreciate the kind remarks, but I don't do it as my central motivation.
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I do it because I love what I'm doing.
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I kid about it, but it's the gospel truth.
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When I'm on stage, I'm 25 years old.
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When I get off stage, I'm 69 again, but on stage I am 25.
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That feeling is more than enough.
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That's the only approval.
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That matters is the internal feeling that you're doing something that you have a passion for.
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Yeah, that's a great insight as well, isn't it that we can have a breakthrough like the one you had when you were 21, about approval, and yet we still have that capacity to need to be reminded again, I really do.
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One of the greatest things about being a professional speaker is I get to remind myself, constantly telling the stories of the things.
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Many of my stories are stories about my ineptitude or when I did something that I needed to learn from, and so I get to remind myself and yet we do that, and not to beat yourself up about it either is to recognize that inch by inch.
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You know anything's a cinch, and sometimes we may go a little bit down before we go back up, and yet within every adversity is planted the seed of an equivalent of greater benefit.
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In other words, isn't it interesting that the toughest things we made our way through, so along the way they may have been painful when we get to the other side, aren't they the very things from which we learn the most?
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And so to recognize that is to begin to.
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Maybe you'll make the same mistake, but you'll learn from it a little bit faster and it'll become a little bit more who you are rather than what you strive to do.
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Yeah, yeah, so you're embodying it.
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I'm really curious.
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You know that transition and breakthrough that you had when you were in 2021, you described what it was like before the breakthrough and what it was like after the breakthrough.
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I'm really curious how did the breakthrough happen, or do you even know how the breakthrough happened?
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Well, I do.
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It was, as I mentioned.
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At that point in time I was really, really feeling down about things.
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I shouldn't, when you look, step back and say why was I down about my friends being in wonderful relationships?
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I should be joyous and I knew this up here.
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But down in here I was aching because out of jealousy, out of comparison, and so I drove off behind Stanford University in my VW van and pulled to the side of the road and for a while I beat myself up about being petty and jealous.
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And then I started to write and get beyond the beating up phase and that's when I realized that you know what I had, how I spent my entire life seeking outside approval, and I'd never seen it that clearly before and I saw it not in my head.
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You know, when things are in your head, you never notice.
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There's a lot of holes in our head.
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Stuff falls out.
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Yeah, yeah.
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It's got to get in your bloodstream, it's got to get in your heart to where it never leaves you, and that's what happened.
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That day is I moved from?
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Oh, I know this too.
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I deeply understand this now, and that's what I realized that I had been living my whole life with the need for approval and it was instantaneous to switch.
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It was instantaneous.
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So you're going off by yourself into nature?
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Were you camping or were you just parked up somewhere?
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I was just parked by the side of a river by myself it was I actually wondered if I was going there to end my life when, I started and that's not an easy thing to tell people as a motivational speaker, but it was the truth and you know, deep down inside I love life and I love people.
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But I needed to have that experience to transform, to transform to trans, trans, trans grow is a word I would use for it to move in a direction that has changed my entire life since that time.
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Beautiful Thank you.
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It's so helpful sometimes hearing that peace in the middle.
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You know where the shift happened Because I can now imagine you in your feed up when you van beside the river off by yourself.
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I don't know the countryside there because I'm not very familiar with the states, but you know I'm imagining you there just being by yourself, because people have breakthroughs in different ways, don't they?
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They really do.
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And for you it was that, reaching that point of almost I'm going to pull a plug, and then something switching within you and you said you were writing.
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Was this like writing in a journal, or something like that?
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Exactly, it was journaling.
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It was the first time I'd really journaled in my life.
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I wrote pages and pages.
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After that, it was like as soon as I recognized that switch from the best to my best, it was as if I lightened up.
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Everything started to shine again, everything started to blossom again, because I wasn't trying to get.
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I was beginning to love the joy of giving instead.
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I'll tell you another one of those breakthroughs You've just hit me.
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One, and this is the one that was shared with another person, is my youngest daughter.
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Her name is Jenna, and when Jenna was 23 years old, she had graduated from the University of Georgia, was in Hollywood making movies.
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She had studied film and a tragedy hit and that the man that she was about to become engaged to, who she was madly in love with, was found dead from a drug overdose.
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He was back in Georgia, she was in California, and it tore her apart.
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She was 23 years old, so many thoughts going on in her mind.
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Well, as a dad who adores his daughters, I wanted to fix it.
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That's the other need we talked about.
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It's the need for approval, the need to control other people.
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I wanted to fix it.
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I was so.
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It was a dark time.
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It was a tough time.
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She went into a darkness that she'd never known before.
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She was a very emotional young woman I worried about.
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Would she be okay?
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I worried, would she ever be?
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Would she ever recover from this?
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I started to wonder what had I done wrong as a dad that she couldn't recover, that she couldn't help her through this?
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And then one day, in the midst of this darkness, I was with her and I teach the ultimate breakthrough is to move from fear to love.
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And yet I was living my life about my daughter in total fear.
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Would she ever be the same?
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What did I do wrong as a father?
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Would she hurt herself?
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All these different thoughts.
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And I was alone with her and we had always had a magnificent relationship.
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It was fun and joyous and respectful.
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And I'm sitting here at my desk and there's a card from her and says, dad, I said I can't.
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You said try again.
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I said it's too hard.
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And you said don't give up.
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I mean that was the.
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We had this magic, but it was caught in the darkness.
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And she said, dad, I love you, but I can't stand you worrying about me all the time.
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Now, the truth was I wasn't worrying about her all the time, but I was worrying about her a thousand times more than I'd ever worried about her before.
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And in that instant was a breakthrough, because in that instant she made me open my eyes.
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She helped me open my eyes to the fact that the man who teaches breakthrough fear was focusing completely on fear.
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And in that instant the breakthrough made me realize you know, she's bright, she's going to figure this out.
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It may take time, but she's going to be happy again.
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It made me step back and say I did the best I could as a dad.
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You know where there are things I would change, maybe a few, but overall she knew she was loved and she made me most of all, realize that I couldn't fix this, I couldn't control another person and make her better, but I could control me and I could begin to be goofball dad again, always telling stupid jokes that she went.
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Oh, I could still look at her and instead of seeing fear in her, if, seeing the fears, I could look at her and see all I adore about her, I could see all that I admire about her.
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I could see her wisdom and brilliance and strength and power that she would come through this thing and I'm not kidding Catherine instantly, in that moment, our relationship began to shift back to the joy we have always had.
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Today she's shining bright.
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It took a long, it took a while, it took a while through, but I know that our relationship began to heal instantly in that moment of breakthrough.
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So some of them are alone and some of them can be with another person, you know, becoming that spark that can ignite you.
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Yeah, beautiful.
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I also really feel the need to say you know, the fact that she was able to turn around and say that to you does suggest to me that you were not a terrible dad.
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You know what I mean?
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Yes, I do.
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My daughter just said this to me.
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I didn't mess up everything in that case.
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That is so true and sometimes, you know, we don't see the very things that we believe in when we're caught up in the power of fear.
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But on the other side, as I said, is joy and is love and is faith, and that shift actually transforms your physical being.
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You feel lighter.
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There was a book that was written called Power vs Force and it's a book.
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It's a difficult book to read.
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It's like a textbook in a way.
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When you read it's not an easy, flowing, fun read.
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The essence of it is that the writer spent 25 years measuring the frequency of emotions, that we're electrical beings, that we have, that every emotion carries with it a vibration or a frequency, and the highest vibration of all emotions is gratitude.
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But when you're in gratitude you cannot feel a negative emotion because the vibration overpowers that lower vibrating negative emotion.
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And that's what happens when you choose love over fear is all the loving emotions, at the peak of which is gratitude, transform your physical energy, your emotional energy, your spiritual energy, your mental energy and create a transformation.
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I love that.
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So how does he actually measure the vibrations?
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Well, he used muscle testing.
00:21:45.708 --> 00:21:46.390
Oh, right yeah.
00:21:47.180 --> 00:21:52.260
He did an enormous amount of data, Muscle testing.
00:21:52.260 --> 00:22:04.521
Muscle testing something many chiropractic doctors use, where they have you hold something in a hand and test your muscle strength, and so that's how he used the.
00:22:04.521 --> 00:22:08.729
That's what he used to create the information and compile the data.
00:22:09.309 --> 00:22:10.571
Amazing, wonderful work.
00:22:11.133 --> 00:22:15.528
Yeah, tremendous, but he needs a little work on his writing, but it's worth it.
00:22:15.528 --> 00:22:19.390
Got to read each paragraph like seven times.
00:22:19.390 --> 00:22:20.565
Okay, I got that one.
00:22:20.565 --> 00:22:21.846
I'll move to the next paragraph.
00:22:22.141 --> 00:22:23.768
So maybe the editing needs working.
00:22:23.920 --> 00:22:24.541
Yes, there you go.
00:22:26.680 --> 00:22:29.746
Someone told me that anyone can write, but not everybody can edit.
00:22:32.049 --> 00:22:32.692
I love that.
00:22:32.731 --> 00:22:35.365
That's beautiful, I thought it was very encouraging, actually.
00:22:35.486 --> 00:22:36.188
It really was.
00:22:36.559 --> 00:22:37.625
So I think we can't write.
00:22:37.625 --> 00:22:52.592
It also really strikes me in both those situations you described, there was like an instant switch that you experienced and I think I think a lot of us have had moments where we experienced something happen instantly.
00:22:52.592 --> 00:22:58.297
Well, when I say we, we notice it and it feels like it was instant.
00:22:58.297 --> 00:23:03.844
Whether or not it really was instant and we just suddenly noticed it, we just don't know, but it feels like it was instant.
00:23:03.844 --> 00:23:16.799
But we don't all then run with it from there and we'll have a thing like that and then we'll just, you know, go and get drunk and forget about it and then it's gone right.
00:23:16.799 --> 00:23:24.378
But with you, with those two examples, that didn't happen With you, it really connected and you ran with it.
00:23:24.378 --> 00:23:36.953
Do you have any kind of particular quality, do you think, in the kind of person that you are, that contributed to the fact that when these things happened, you ran with it and kind of didn't look back?
00:23:38.512 --> 00:23:43.557
Well, I think that everyone can run with it, and I think there's times we all do run with those things.
00:23:43.557 --> 00:23:46.976
What I think is that those moments plant seeds.
00:23:46.976 --> 00:23:51.344
What we do with it will determine how much that sprouts.
00:23:51.344 --> 00:24:02.999
But I think the common denominator and why I think it's nothing special about me, but special about all of us, the common denominator is the power of purpose.